Hi, my name is Jackie,
My aim is to empower and support YOU to lose fat and keep it off while feeling in control, well nourished and positive.
I will keep you accountable and motivated and you will NOT feel alone.
We will focus on achievable exercise routines, healthy meals, proper food-based supplementation as well as using the power of your mind to assist your body with this life-changing journey.
You can do this!
Visit my page for more information and we will find a suitable plan that works for you!
The answer to a healthy lifestyle.
Pregnancy Meal plans
Breastfeeding Meal plans
Weight loss meal plans
Acid reflux meal plans
Toddler meal plans
Online Nutrition talks (Baby Crayaon) antenatal classes.
Natural products and supplements to help with pregnancy symptoms.
Natural multivitamins to help with milk supply and fat management.
Products to help with hormones (acne or hair-loss)
Multivitamins to help for babies and children with concentration or sleep problems.